Nov 19, 2021
In this episode Brook interviews Dr. Jorina Elbers of the Heart Math Institute. Brook and Dr. Elbers discuss the role of the nervous system in conflict, how the nervous system functions and ways to help settle the nervous system during times of stress. Dr. Elbers is a pediatric neurologist formally from Stanford University. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!