Dec 28, 2018
In this episode Brook and Charlie talk about the role the nervous system plays in the creation of conflict. They discuss ways to identify the triggered system and how to hack into the cycle to derail it and to become conscious of the behaviors that accompany the reactive cycle and learn how to retrain the brain to take a different path. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!
https://www.highconflict.net/booklet
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