Feb 22, 2019
I in this episode Brook and Charlie discuss the ways that the children unwittingly or wittingly draw you and the other parent into conflict and how they can be a factor the helps keep you STUCK. This is important information because it can be a blind spot for many parents.
Feb 15, 2019
In this episode Brook and Charlie have invited a guest, Eric Sjoberg to discuss the idea of Dualistic thinking, What triggers it as well as how to notice and work with it. Dualistic thought, All or Nothing, Good or Bad, Right or Wrong,
Feb 8, 2019
In this episode Brook and Charlie discuss the Game of What if. This is a practice of looking at any situation from a different perspective, often a perspective that seems counter intuitive. Working with these concepts is essential to changing how you think and respond to a high conflict ex. Enjoy!
Feb 1, 2019
In this episode Brook and Charlie discuss the need for being able to be in the energy of where you are and what is taking place in order to keep your sanity and be able to problem solve rather that to create more problems that you have no control over.