May 29, 2020
In this episode Brook and Charlie discuss the intensity of the trauma the Covid 19 pandemic is brining to all of us, but especially those caught in high conflict custody and divorce situation. How to learn once again the importance of being able to navigate the sensations that come along with not having any sense of...
May 22, 2020
In this episode Brook and Charlie discuss how Fear and Freeze keep us stuck and from moving forward with the opportunities presented us and how we can monitor the freeze and begin to melt into movement and agency. Enjoy.
May 15, 2020
In this Episode Brook and Charlie discuss how our own relationship, past and present, are a reflection of our belief systems and how we can use that mirror to evolve. Enjoy!!!
May 8, 2020
In this episode Brook and Charlie have a conversation about exploring what conflict is about by beginning with questioning what we are actually in resistance too. And by starting the journey with the sensations of the resistance. Enjoy!!!
May 1, 2020
In this episode Brook and Charlie have a conversation about the Heron Meditation. How planning, visualization, patience and execution are the creation of a desired outcome. Enjoy!!!