Dec 9, 2022
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In this episode Brook and Michelle discuss how the disengagement process brings up strong emotions of anxiety, fear and confusion and how to begin to be with the process. They give examples of differing situation that can help understand what disengaging means and how to find solutions you might not otherwise discover.
You can follow Michelle on instagram @coachmichellesd
https://www.highconflict.net/booklet
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